In Focus: Here's An Easy Way To Boost Your Immune System Versus COVID-19!

In Focus: Here’s An Easy Way To Boost Your Immune System Versus COVID-19!

  • August 1, 2020

Navigating through your fears amid COVID-19, like everyone else, you’ve resolved to prioritizing health. And so next to following social distancing and other safety protocols, you’ve been eating healthy food, staying physically active, and getting sufficient sleep on a regular basis.

But while these steps are essential in helping you fight off diseases, what could really be the best and simplest way to strengthen your immunity in the new normal?

[related: Hot Stuff: We Found The Secretz To Zuper Natural Health!]

According to PubMed Central (PMC), 70% of your immune system is in the gut. Giving your immunity a much-needed boost thus starts in your digestive system, which significantly affects the way your body functions every day.

One easy way to start is consuming nutritious drinks like Dutch Mill Delight, which helps balance the amount of good and bad bacteria in your gastrointestinal tract.

Dutch Mill Delight is delightfully healthier than your usual Probiotic drinks at the grocery store. It’s powered with Prebiotic Fibers, whose benefits—when combined with those of Probiotics, a study has proven—make digestion and immunity more powerful and efficient than Probiotics alone.

[related: In Focus: How Being ‘Puyat’ Further Puts Your Immunity At Risk In A Pandemic]

Probiotic food sources include cheddar cheese, kimchi, and yogurt, while Prebiotic food sources include bananas, apples, and oats. But if you’re looking to make probiotic consumption more enjoyable and easier to add into your family’s diet, go for a delicious, affordable, and ready-to-drink item that offers the effective mix of Prebiotic Fibers and Probiotics! Luckily, it can be found in well-loved drink Dutch Mill Delight—the only cultured milk brand in the Philippines that has benefits of both Probiotics + Prebiotic Fibers in one bottle!

Dutch Mill Delight is available for only PHP 9 per 100ml bottle and PHP 45 for a pack of five 100ml bottles. It also comes in 400ml bottles—each at PHP 36 in leading supermarkets and at PHP 44 in selected convenience stores in Luzon and Vizayas. It’s also available via direct-to-home delivery services courtesy of Dutch Mill Delight Experts, in Metro Manila and selected provincial areas.

[related: Cheat Sheet: How To Build Your Home Gym—Fuss Free!]

Improving your immunity the delightful way is made possible with Dutch Mill Delight!

To know more about Dutch Mill Delight, visit their social media accounts:





ALSO READ: Hot Stuff: 10 Instagram Accounts That’ll Fill Your Feed With Positivity

Photographs provided by Dutch Mill Delight PH

COVID-19: Ekumfi Juice Made From Pineapple & Ginger Boost Immune System | Features

COVID-19: Ekumfi Juice Made From Pineapple & Ginger Boost Immune System | Features

  • June 29, 2020

As a researcher and advocate of holistic living; I chanced on the Ekumfi juice on the Dodowa road, bought a carton of assorted.

I was astonished after drinking the product. One can feel the real taste of natural juice blended with pineapple, ginger et al needed now in this COVID-19 pandemic to boost the immune system. Ekumfi juice is now part of my holistic dieting plan.

You see, while there are relatively few pineapple calories in a cup, one serving has a whopping 131 percent of your daily value of the antioxidant Vitamin C per research. Vitamin C is commonly used to support immune function and minimize coughs, colds and flu symptoms. Children and adults who consume this fruit regularly may experience protection against infections, both viral and bacterial.

This is why I suggest the Minister of education should incorporate Ekumfi juice as a package given to all students as part of COVID-19 prevention. In fact, all affected patients by COVID-19 should be given Ekumfi pineapple ginger juice as well to boost their immune system.

This is also the best time for the president, Nana Akufo-Addo to promote this wonderful natural immune boosting product from the 1D1F project. I have decided to conduct a review on the ingredients in the Ekumfi juice which contains pineapple and ginger. The health benefits of ginger are largely due to its antioxidants, anti-inflammatory properties and content of therapeutic compounds like gingerol, shogaol, paradol and zingerone.

Ginger and ginger root?

Ginger, also known as Zingiber officinale, is a flowering plant that is closely related to turmeric and cardamom. The underground stem, or rhizome, of the ginger plant is commonly known as the ginger root and is well-known for its medicinal properties. The health benefits of ginger are well-documented and ginger has been used across the globe as a natural remedy for thousands of years due to its medicinal properties. In fact, ancient Chinese, Roman, Greek, Arabic and Sanskrit texts have all documented the use of ginger root to help improve health and well-being.

Ginger nutrition

100 grams (about 3.5 ounces) of raw ginger contains approximately:

80 calories
17.8 grams carbohydrates
1.8 grams protein
0.7 grams fat
2 grams dietary fiber
415 milligrams potassium (12 percent DV)
0.2 milligrams copper (11 percent DV)
0.2 milligrams manganese (11 percent DV)
43 milligrams magnesium (11 percent DV)
5 milligrams Vitamin C (8 percent DV)
0.2 milligrams Vitamin B6 (8 percent DV)
0.7 milligrams niacin (4 percent DV)
34 milligrams phosphorus (3 percent DV)
0.6 milligrams iron (3 percent DV)
In addition to the nutrients listed above, ginger also contains a small amount of calcium, zinc, pantothenic acid, riboflavin and thiamin.

Scientific studies on the health benefits of ginger

Treat nausea

Ginger is perhaps most well-known for its ability to treat nausea and vomiting. For instance, Viljoen et al 2014 review looked at the results of 12 studies involved 1,278 pregnant women and found that ginger was effective at decreasing symptoms of nausea with minimal risk of side effects. Another double blind, multicenter trial, randomly assigned 744 cancer patients study by Ryan et al 2011 from the University of Rochester Medical Center showed that ginger helped reduce nausea severity in patients receiving chemotherapy.

Battles fungal infections

Ginger helps destroys disease-causing fungi due to its powerful anti-fungal properties. For instance, in one 2016 test-tube study by Aghazadeh et al out of Iran, ginger extract was found to be effective against two types of yeast that commonly cause fungal infections in the mouth. Another test-tube study by Ficker et al 2003 in Mycoses measured the antifungal effects of 29 plant species and found that ginger was the most effective at killing off fungus.

Protects against stomach ulcers

Several studies have found that ginger could help prevent the formation of stomach ulcers. Wang et al 2011 animal study answered this by showing that ginger powder protected against aspirin-induced stomach ulcers by decreasing levels of inflammatory proteins and blocking the activity of enzymes related to ulcer development.

Suppresses menstrual pains

A study published by Ozgoli et al 2009 showed that ginger reduces menstrual pain as effectively as medications like ibuprofen and mefanamic acid. Rahnama et al study in 2009 had similar findings, reporting that ginger reduces both the intensity and duration of pain.

Inhibit cancer growth

One of the most impressive benefits of ginger is its anti-cancer properties, thanks to the presence of a powerful compound called 6-gingerol. Three test-tube studies by Rhode et al 2007, Park et al 2006 and Karna et al 2012 show that ginger and its components may be effective in blocking cancer cell growth and development for ovarian, pancreatic and prostate cancer. However, more research is needed to determine how the properties of ginger inhibits cancer and how it may translate to humans.

Controls blood sugar

Research shows that ginger helps promote normal blood sugar to prevent diabetes serious side effects. In one 2015 study by Khandouzi et al 2015, ginger supplementation actually reduced fasting blood sugar by 12 percent and improved long-term blood sugar control by 10 percent.

Relieves joint and muscle pain

Black et al 2010 study showed that daily consumption of ginger resulted in moderate-to-large reductions in muscle pain caused by exercise-induced muscle injury. Another study by Altman and Marcussen, 2011 found that ginger extract helped decrease knee pain and the need for pain medication in individuals with osteoarthritis.

Lowers cholesterol levels

One of the biggest benefits of ginger is its ability to naturally lower cholesterol levels and triglycerides to reduce your risk of heart problems. This was contained in a study by Navaei et al 2008 conducted at Babol University of Medical Sciences actually found that ginger was able to significantly reduce bad LDL cholesterol and raise beneficial HDL cholesterol compared to a placebo. An animal study conducted by Noory et al 2013 also showed that ginger was nearly as effective in lowering cholesterol (improving cholesterol markers) as atorvastatin, a medication commonly prescribed for high blood cholesterol.

Improves brain function

Two animal studies by Zeng et al 2013 and Oboh et al 2012 have found that ginger extract could protect against brain aging and cognitive decline. It doesn’t stops there, a 2012 study also by Saenghong et al , found that ginger extract helped improve cognitive function and attention in middle-aged women.

Blocks bacterial infections

Adding to its antifungal properties, ginger boasts the ability to fight off bacterial infections as well. Pathogenic bacteria are common culprits behind conditions like urinary tract infections, pneumonia and bronchitis. Park et al 2011 test-tube study posits that, the compounds found in ginger could help inhibit the growth of certain strains of bacteria that cause gum disease. Another test-tube study by Karuppiah and Shyamkumar, 2012showed that ginger extract was effective against several strains of drug-resistant bacteria as well.

Suppress inflammation

Although inflammation can be a normal, healthy immune response to injury and infection, chronic inflammation is believed to be a major contributor to conditions like heart disease, obesity, diabetes and cancer. One review by Mashhadi et al 2013 found that ginger extract may help inhibit the synthesis of certain markers of inflammation. Besides gingerol, it also contains other anti-inflammatory compounds like shogaol, paradol and zingerone (Marx et al 2013)

There is also a possibility that ginger benefits include preventing blood clots (thus reducing risk of heart attack) due to its natural acids that thin the blood. But studies so far are inconclusive.

Promotes proper digestion

According to a study by Hu et al 2011, ginger helps speed up the emptying of the stomach by 25 percent compared to a placebo in people with indigestion. Another study by Wu et al even found that taking ginger capsules with a meal actually doubled the speed of stomach emptying.

Ginger Juice: why drink Ekumfi juice

Another easy way to get in your daily dose of ginger is by juicing it such the one made from the Ekumfi juice. Recipes like this pineapple ginger juice from Ekumfi juice, for instance, are great for supplementing your diet with the vitamins and minerals that you need to function and thrive.

Pineapple science

Another ingredient in the Ekumfi juice is pineapple. It is used widely around the world as a natural remedy for everything from indigestion to allergies, this Vitamin C food is filled with phytonutrients that work as well as many medicines do. Benefits of pineapple include protecting against cardiovascular disease, improving fertility and reducing inflammation.

What is pineapple?

Pineapple (species name Ananas comosus) is a tropical plant with an edible fruit. It is considered the most economically significant plant in the Bromeliaceae plant family. Much of the healing power of this fruit comes from a protein-digesting enzyme called bromelain. Bromelain is an enzyme, specifically a protease enzyme, found in the pineapple stem and fruit. This homeopathic remedy has been used for many years and works to break down proteins in order to form peptides and amino acids in the body. Studies show it also acts as an anti-inflammatory and anti-swelling agent.

Additionally, pineapple is a source of phytochemicals, including bioflavonoids and tannins. The pineapple tree is native to Paraguay and got its name from the Spanish word piña, meaning pinecone. It actually is not just one fruit, but 100–200 little separate fruitlets fused together.

Nutrition facts

According to the USDA, one cup (about 165 grams) of raw pineapple nutrition contains approximately:

82.5 calories
21.6 grams carbohydrates
0.9 grams protein
0.2 grams fat
2.3 grams fiber
16 grams sugar
78.9 milligrams Vitamin C (131 percent DV)
1.5 milligrams manganese (76 percent DV)
0.1 milligrams thiamine (9 percent DV)
0.2 milligrams Vitamin B6 (9 percent DV)
0.2 milligrams copper (9 percent DV)
29.7 micrograms folate (7 percent DV)
19.8 milligrams magnesium (5 percent DV)
180 milligrams potassium (5 percent DV)
0.8 milligrams niacin (4 percent DV)
0.4 milligrams pantothenic acid (4 percent DV)
0.1 milligrams riboflavin (3 percent DV)
0.5 milligrams iron (3 percent DV)
This fruit also contains some Vitamin A, Vitamin K, choline, betaine, calcium, phosphorus, zinc and selenium.

Top 9 benefits of pineapple based on science

Rich source of immune-boosting Vitamin C

While there are relatively few pineapple calories in a cup, one serving has a whopping 131 percent of your daily value of the antioxidant Vitamin C. Vitamin C is commonly used to support immune function and minimize coughs, colds and flu symptoms. Children and adults who consume this fruit regularly may experience protection against infections, both viral and bacterial.

This is why I suggest the Minister of education should incorporate Ekumfi juice as package to be given to all students as part of COVID-19 prevention. Vitamin C is a water-soluble vitamin that plays a role in maintaining the health of the body’s connective tissue as well as acting as an antioxidant. As an antioxidant it has the ability to synthesize collagen. What is collagen? It is the main protein in the body responsible for maintaining healthy blood vessels and organs. Vitamin C can also help skin problems, like a sunburn or dried and irritated skin.

Because of the Vitamin C content in pineapple, this amazing fruit can help your body fight off free radical damage and reduce inflammation, which are known to contribute to the development of cancer.

High in fiber

Fruits that are high in fiber may help to lower your risk of colorectal cancer. Fiber can also lower your blood glucose levels. Type 2 diabetics are encouraged to consume whole fruits and veggies, according to the American Diabetes Association, for their fiber and essential nutrients. They may show signs of improved blood sugar, lipids and insulin levels when including these foods in their diet. Fiber is the reason there may be pineapple benefits for weight loss. Because of its high fiber content and volume, one of the benefits of pineapple is that it can help to make you feel full with little calories.

Improves fertility

According to the Academy of Nutrition and Dietetics, studies show that eating foods that are rich in antioxidants can help prevent infertility. Because free radicals can damage the reproductive system, foods with high antioxidant activity like pineapples are recommended for people who are trying to conceive.

The antioxidants in this fruit, such as Vitamin C, beta-carotene and the other vitamins and minerals that are present, including copper, affect both male and female fertility. In terms of pineapple benefits for men, antioxidants have been shown to help increase blood flow and restore proper tissue formation in the genital organs — plus they can assist in boosting sperm count. Similarly, benefits of eating pineapple for a woman include reducing inflammation and supporting connective tissue healing. As CBS News describes, eating this fruit may boost sexual confidence by making bodily odors and fluids have a more pleasant smell.

Protects against cardiovascular disease

The benefits of pineapple extend to heart health because of its fiber, potassium, Vitamin C and antioxidant content. One study conducted by Daher et al 2005 on rats found that one of the benefits of pineapple juice is that it has cardioprotective abilities. The study concluded that pineapple juice can reduce the risk of coronary heart disease and help establish digestion and absorption.

high potassium intakes are also associated with a reduced risk of cardiovascular disease and stroke, protection against loss of muscle mass, preservation of bone mineral density, and reduction in the formation of kidney stones. Fruits that are high in potassium can also help lower high blood pressure.

Pineapples also help improve heart health because of the effects of powerful bromelain, which can fight blood clotting and is nature’s answer to those taking an aspirin a day to lower the risk of heart attack. Bromelain has been shown to stop blood platelets from sticking together or building up along the walls of blood vessels — both known causes of heart attacks or strokes.

Prevents asthma

According to Al Senaidy, 2009, the beta-carotene that is found in plant foods like pineapples may help to lower the risk of respiratory inflammation and asthma. Toxins, poor nutrition, pollution, antibiotic abuse and stress play a large role in the development of asthma. All of these factors cause inflammation, but luckily one of the benefits of pineapple is that it can help reduce inflammation through its detoxifying capabilities.

Aids mental health

Another one of the benefits of pineapple is that its nutrients may help improve your mood and fight depression and anxiety. It is a good source of the amino acid tryptophan, which studies show is used by the body to produce enough serotonin, one of our main “happy hormones.”

Consuming enough of this amino acid, in addition to other nutrients like B vitamins, is important to support your neurological system, for energy and for the production of good mood hormones.

Helps fight cancer

According to recent studies by Pillai et al 2013, bromelain possesses some anticancerous activities and promotes apoptotic cell death. Bromelain has been found to have selective cytotoxity and may help to kill cancerous cells in a self-disassembly process called apoptosis, while leaving healthy cells unharmed.

Reduces inflammation

The benefits of pineapple include the ability to help those suffering from arthritis and joint pain. This is due to bromelain, which has demonstrated anti-inflammatory and analgesic properties in a study conducted by Brien et al 2004.

It is also very useful for treating sporting injuries, including sprains, and can help counter pain. Bromelain works on inflammation by blocking metabolites that cause swelling. It also decreases swelling by activating a chemical in the blood that breaks down fibrin, thus leading to reduced swelling. Bromelain is often recommended to be taken before surgeries to speed healing time and decrease inflammation commonly associated with surgical procedures.

A study done at Duke University Medical Center by Hale et al 2010, that was conducted on 100 mice who suffered from colitis (inflammation of the colon) showed that long-term dietary supplementation with fresh or unpasteurized frozen pineapple juice with active bromelain enzymes is safe and effectively decreases inflammation severity.

Another study conducted by Braun et al 2005 on patients who suffer from sinusitis, which is the inflammation of the paranasal sinuses. This can be caused by an infection, an allergy or an autoimmune issue. The study showed that the bromelain found in pineapples caused a significantly faster recovery than standard therapy.

Aids in digestion

For digestion, eating pineapple serves as a powerful aid in breaking down proteins into peptides and amino acids. It can ease the symptoms of ulcerative colitis and acid reflux, and it helps the general digestive processes. While it doesn’t typically have laxative effects, it provides fiber, water and electrolytes (like most fruits and veggies do) that can aid in regularity.

According to Secor et al 2013, Bromelain also seems useful in helping prevent autoimmune responses due to common food allergies. Studies have found evidence that eating pineapple may help those who had celiac disease, an allergy to the protein gluten that is found in wheat, barley and rye products, due to the presence of the bromelain enzyme.

Final thoughts on why drink Ekumfi juice based on the ingredients

Studies show that ginger may be effective at decreasing morning sickness and easing menstrual pains. Other ginger benefits for men and women include fighting fungal and bacterial infections, treating stomach ulcers, improving brain function and reducing inflammation.

There are plenty of ginger benefits and side effects are generally minimal.

On pineapple nutrition: It is the best source of the enzyme called bromelain, which helps with digestion, has anti-inflammatory effects and provides many other benefits.

Vitamin C is the most abundant vitamin in this fruit, while antioxidants like flavonoids and tannins are also in it and help provide the benefits of pineapple.

Some of the positive effects of pineapple include supporting skin health, digestion, mental health, allergies, asthma and cardiovascular health, among other benefits of pineapple.

According to studies, pineapple health benefits include providing fiber and potassium, helping normalize blood sugar and blood pressure, decreasing constipation, supporting fertility, fighting cancer, reducing inflammation of the bowels, and more.

So you see what you benefit from drinking the all-round Ekumfi juice?

I believe this is the best opportunity for the president to promote Ekumfi juice.


Source: Raphael Nyarkotey Obu



Disclaimer: Opinions expressed here are those of the writers and do not reflect those of accepts no responsibility legal or otherwise for their accuracy of content. Please report any inappropriate content to us, and we will evaluate it as a matter of priority.

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Polio vaccine could give temporary protection against Covid-19 by boosting body's defenses, hope scientists

Polio vaccine could give temporary protection against Covid-19 by boosting body’s defenses, hope scientists

  • June 12, 2020

The world is in urgent need of a Covid-19 vaccine. Even as experts are hoping to deliver one by January 2020, others think we need a temporary fix in the form of an oral polio vaccine that is over five decades old. A group of scientists believes that may protect people until a coronavirus vaccine becomes available and has called for large-scale testing.

“If it works, it really has great potential against future pandemics, not just this one,” Shyam Kottilil, director of the Clinical Care and Research Division of the Institute of Human Virology at the University of Maryland School of Medicine, told NBC News. “It takes a year, year and a half [to develop a new vaccine], and during that time, a lot of people lose their lives.”

The oral polio vaccine was developed in the 1950s to protect against polio disease which paralyzes children for life. The disease has since been eradicated in all countries barring Nigeria, Pakistan and Afghanistan. However, nations continue to vaccinate children as the virus is capable of striking again. Now, scientists, including Dr Robert Gallo, one of the researchers who discovered HIV, are popping a question in a Science Perspective: can oral polio vaccines provide short-term immunity against Covid-19? Though they are optimistic that they could strengthen the body’s defenses against the disease, other experts have their reservations.

To support their argument, Gallo and his colleagues cited an older study conducted on 60,000 individuals. It showed that oral polio vaccines were effective against other viral diseases such as the flu and genital herpes infections. This is because the vaccine activates our body’s first line of defense that seeks out intruders. In doing so, it might make the disease less severe. They think that a polio shot could orchestrate a similar attack on a foreign agent, such as the new coronavirus.

The oral polio vaccine was developed in the 1950s to protect against polio disease (Getty Images)

Commenting on the idea of repurposing the vaccine for Covid-19, Rachel Roper, associate professor of microbiology and immunology at East Carolina University’s Brody School of Medicine, told NBC News: “I do believe the oral polio vaccine would provide some protection against new viruses, but so would catching a cold. We won’t see safety concerns until we test it in large trials that include a lot of people,” she added.

Michael J Buchmeier, a professor in the division of infectious diseases at the University of California at Irvine, expressed concerns over safety to the Washington Post. He feared it could over-activate the immune system, leading to more complications. Gallo and his colleagues are now hoping to raise money to fund a large human trial. If the results turn out to be positive, it could protect the most vulnerable populations, the team said. Additionally, it could shield people from unrelated emerging pathogens.

Meanwhile, the global polio eradication initiative, a public-private partnership that works with the World Health Organization (WHO), said: “There is no evidence that the oral poliovirus vaccine protects people against infection with the Covid-19 virus. A clinical trial addressing this question is planned in the USA, and the WHO will evaluate the evidence when it is available.” Until then, they add, the UN health agency does not recommend it to prevent the new coronavirus disease.

For more information and statistics on the coronavirus pandemic, click on the Newsbreak tracker here

Many Forces Behind Alarming Rise in Virus Cases in 21 States

Many Forces Behind Alarming Rise in Virus Cases in 21 States

  • June 11, 2020

NEW YORK (AP) — Coronavirus cases are rising in nearly half the U.S. states. And while many are chalked up to increased testing or to small, local outbreaks, others are more alarming.

In Arizona, hospitals were notified over the weekend to prepare for the worst amid surges across the state. And the governor of North Carolina says recent jumps have caused him to rethink plans to reopen schools or businesses.

Texas and Utah are among the states that have also been identified as worrisome hot spots. What’s tricky is sorting out exactly why different surges are happening. The answer may vary from state to state, and even from county to county, some experts say.

Some Testing Swabs Discarded After Trump Visit, Company Says

Some Testing Swabs Discarded After Trump Visit, Company Says

  • June 11, 2020

AUGUSTA, Maine (AP) — A medical products company destroyed a limited number of specialized swabs for coronavirus testing because of President Donald Trump’s visit.

But the company says that was the plan all along.

Puritan Medical Products, in Guilford, Maine, said it discarded swabs produced during a limited production run Friday to provide a demonstration for the president.

The company says the normal production run was delayed until the weekend to avoid reducing weekly production.

Puritan is in the process of doubling production with federal assistance to ensure an adequate supply of the swabs as the nation ramps up testing for the new cornonavirus.

Get Tested for the Coronavirus & Get a Meijer Gift Card

Get Tested for the Coronavirus & Get a Meijer Gift Card

  • June 9, 2020

If you’ve been waiting to get tested for the coronavirus, there’s a great opportunity happening on Wednesday in the Lansing area for people with or without symptoms to get tested. I say it’s great because (a) you’ll know finally get the answer as to whether or not you had/have the coronavirus and (b) you get free stuff if you get tested at the event–and free stuff is always good.

On Wednesday, June 10th from 3 pm until 5 pm you can stop by the Abundant Grace Faith Church located at 5750 South Cedar Street in Lansing and get tested for COVID-19. If you get tested at the event, you’ll be able to get a gift bag that includes a Meijer gift card. (Sorry, I’m not sure how much that gift card is worth, but hey, it’s better than nothing, right?) The event is being hosted by the Ingham County Health Department and the Ingham County Office of Homeland and Security Management.

By the way, the testing is free and you don’t need to make an appointment. You can just walk up or drive up to Abundant Grace Faith Church in Lansing and get tested. If you want to know more about the event (like how much that gift card is worth…just kidding…kind of), you can call the Ingham County Health Department at 517-887-4517. Click here for more about the event.


How New Jersey Ranks For Nurse's Salaries

How New Jersey Ranks For Nurse’s Salaries

  • June 7, 2020

They are among the heroes who have put their lives on the line each day for the benefit of others during this pandemic. So how do the salary of the hard working nurses of New Jersey rank among all the states.

First, let’s start by saying there isn’t enough money on the planet to pay these heroes the amount they deserve. That amount is literally incalculable during a time like this. Money Talks News did determine the average salary for nurses in each state.

It turns out that New Jersey ranks in the top 10, barely. As a matter of fact, the Garden State ranked at exactly #10, with an average salary for a registered nurse of $84,280. And the report also talks about the potential of a nurse shortage in New Jersey.

According to the article, the U.S. Dept. of Health & Human Services says that the Garden State is among a handful of states that could potentially have a nurse shortage by 2030. That is a frightening concern.

Now more than ever we realize the absolutely critical mission our nurse have in our lives and how our appreciation for their work can never be truly expressed. I hope this pandemic has inspired a new generation of nurses who have seen, by the example of our current nurses, what being a real life super hero is.

For the record, New York ranked 8th in the study, and the state with the highest annual salary for registered nurses is California at $113,240, but California is also a state that could face a nurse shortage soon.

Money Talks News determined their findings with statistics from the U.S. Bureau of Labor Statistics. The average registered nurse’s salary nationally is $77,460.

I think I speak for just about everyone at the Jersey Shore when I express my awe and thanks for the work you do, and I express thanks for the care and compassion you give, and the grief you share, and the sacrifice you and your family make, and the lives you save.

Local Vigil and Peaceful Protest Planned for Tonight

Local Vigil and Peaceful Protest Planned for Tonight

  • June 6, 2020

There will be a peaceful candlelight vigil in Pennington (NJ) and a peaceful protest in Yardley (PA) tonight (Thursday, June 4th), in response to the murder of George Floyd in Minneapolis.

Pennington 4 Justice will take place along both sides of North and South Main Street from 8 – 8:30pm. I saw a flyer being circulated on Facebook asking you to bring a candle, flashlight, or your phone flashlight to be seen and make a difference. They also ask you bring a sign as a way to express yourself in “standing up for our black friends and neighbors against police brutality, for racial equality, and for the dignity of every human being.” I would bring some water too. The temperature is going to be up near 90 degrees today.

Yardley Kneels for Justice will begin at 5:30pm at the intersection of Main Street and Afton Street. The crowd will gather to the Yardley SEPTA station, “in solidarity with the Black Lives Matter movement and to grieve the loss of those from police brutality.”

Here are more specifics that I found on Facebook.

Officials in both towns are aware of the events and are confident they can remain peaceful. “Even though there have been no specific threats identified within the borough (Yardley), if any immediate threats do occur, then YBPD will take appropriate precautions,” according to the Yardley Patch article.

Remember, we are still in a coronavirus crisis. Organizers ask that everyone planning to attend please use social distance (stand 6 feet apart) and wear a face covering.

KUTV FTC complaints 122616.JPG

FTC warns 6 direct-selling companies for false claims in response to COVID-19 pandemic

  • June 6, 2020

Six letters warning direct-selling companies to remove and address claims about their products’ ability to treat or prevent coronavirus were issued by the Federal Trade Commission.

The FTC announced Friday that the letters are the second set of warnings letters to the companies that were determined to be deceptive about the earnings people who have recently lost income can make.

As part of its ongoing efforts to protect consumers from COVID-19 scams, the letters highlight specific claims made by the companies or their distributors in social media posts and videos posted online, including claims made in Spanish.

The claims addressed in the letters include:

  • A Spanish-language social media post promoting Vivri USA, LLC that said, “Take care of your health, your body, avoid many diseases many viruses, since this virus and many others are here to stay, coronavirus, influenza, flu, we should nourish our cells, our immune systems, reinforce it with the best nutrition system in the world ”
  • A social media post that said, “#VIRUS_CORONA Worried? I’ve been boosting my immune system for several years with high-quality Plexus supplements. You can too! #Plexus provides excellent all-natural supplements that truly work. Be sensible –not fearful. Scientifically formulated & doctor-approved! Ask me!”
  • A video promoting The Juice Plus Company that said, “There are a lot of people out there who have lost income You may want to build a side income, you know, make $500 a month, $1,000 a month or more. There’s no ceiling on this. It’s whatever you want it to be What would you like this do to for you? Maybe it could cover one of your bills, like a car payment. Or enjoy more time and financial freedom. I can tell you those are both possible at the same time because I’ve been living that for the past eight years, and it’s wonderful to be able to offer that to other people.”

The companies listed below are the recipients and grouped based on the types of claims made.

Both Health and Earnings Claims:
Isagenix International LLC
The Juice Plus+ Company

Earnings Claims:
Melaleuca, Inc.

Health Claims:
Youngevity International, Inc. (this company was warned about claims in Spanish and English)
Vivri USA, LLC (this company was warned about Spanish-language claims)
Plexus Worldwide, LLC

In letters alleging unsubstantiated health claims, the FTC states that one or more of the efficacy claims made by the companies are unsubstantiated because they are not supported by scientific evidence, and therefore violate the FTC Act. The letters also instruct the recipients to notify the FTC within 48 hours about the specific actions they have taken to address the agency’s concerns.

CNN and 'Sesame Street' Teaming Up for Racism ‘Town Hall’

CNN and ‘Sesame Street’ Teaming Up for Racism ‘Town Hall’

  • June 3, 2020

I have termed 2020, The Year of Suck.

Humanity has been dealt some pretty terrible blows in the last few months, and as a parent, I am struggling.

I struggled with how to explain the COVID-19 pandemic to my girls who are 6 and 4. How do I make them understand a situation that I don’t fully understand and have never experienced before? How do I calm their fears and answer their questions about why they can’t hug their grandparents, play with their friends or go to school?

Somehow we made it through those tough conversations, and now we are being thrown a new one that I have no idea how to start with my girls. Honestly, my husband and I have decided to avoid talking about what is happening in our world around them, and we have not tried to explain any of it to them. Quite frankly, they are way too young to understand, and we just want to shelter them from the hate in the world as long as possible. I do feel we won’t be able to do that for long though, and thankfully there’s a new special airing on CNN this Saturday that will help relieve some of a parent’s burden bracing the subject of racism. It’s called “Coming Together: Standing Up to Racism. A CNN/Sesame Street Town Hall for Kids and Families” and will air on June 6th starting at 9 a.m. CT on CNN.

According to;

The show will talk to kids about racism, the recent nationwide protests, embracing diversity and being more empathetic and understanding.

Big Bird will join CNN commentator Van Jones and CNN anchor and national correspondent Erica Hill to moderate the event. They will be joined by “Sesame Street” characters — including Elmo, Abby Cadabby and Rosita — and other experts answering questions submitted by families.

Let’s face it, kids love to Elmo. If Elmo tells them to love everybody and treat everyone equally, they are bound to listen, right? Let’s hope so, because this mama is WORN OUT!

Catch Lil Zim on ‘Q98.5 Mornings with Lil Zim & JB’ on Q98.5 from 6:00 a.m. to 10 a.m. Follow her on TwitterInstagram, and Facebook

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